To be held on 10th June (12pm – 1pm) this workshop is to help people learn simple and effective tools to deal with stress holistically, whilst also fundraising for Forever Manchester.

The event has been kindly organised by Forever Manchester Ambassador John Alexander and will be hosted by Catrin Donnelly,

Catrin will show people the The Path Of Becoming Resilient, a training session that looks behind the cause and effect of stress from a biological stand point.

Today, more than ever, stress levels are at a high and is one of the main contributors to poor mental and physical health globally. In this training attendees will be shown simple and effective tools to deal with stress holistically by up-levelling their resilience.

This workshop is practical and hopefully gives tools for people in their work to support themselves and others through times of challenge.

Buy A Ticket Now

Tickets cost just £6 which covers booking fees and also buys you a ticket for the June draw of Captain Manchester’s Magical Tombola which will be drawn on 12th June with a £500 cash top prize.

All attendees will be contacted with instructions on how to redeem their ticket and access the webinar.

Date added: 4th June 2020